Our Blog SEXUAL HEALTH Caring for your neovagina: A brief guide Vulvovaginal hygiene: As if skin care isn’t confusing enough! Vulvodynia Hard-Flaccid Syndrome: Getting to the root of the problem Sex & PT: Let The Sparks Fly! PELVIC PAIN Bladder Pain Syndrome (BPS)/Interstitial Cystitis (IC) Hard-Flaccid Syndrome: Getting to the root of the problem Penis Pain & Pelvic PT Endometriosis Basics & Pelvic PT Testicular Pain and PT: Great balls of fire? BLADDER / BOWEL Bladder Pain Syndrome (BPS)/Interstitial Cystitis (IC) Colorectal Cancer & Pelvic PT Constipation, dyssynergia and your pelvic floor muscles When you’ve gotta go: Tips for that pesky bladder Leaky Bladder? Common, not normal! PREGNANCY & POSTPARTUM C-Section Birth: Your Guide to Recovery Postpartum return to running and impact exercises. Are you ready? Perineal tear, episiotomy and scar recovery: PT can help! The Pregnancy Series, Part II: The 6-week myth Pregnancy Series, Part I: Aches, Pains & Much-needed Relief SPORTS & ORTHOPEDICS Hip Labral Tear and Femoroacetabular Impingement: PT is first line of treatment Hip pain & the pelvic floor connection YOGA & WELLNESS Too flexible for yoga postures? Tips for the super stretchy Getting the most out of yoga: Tips for the super stiff PELVIC HEALTH POP- Did something fall out down there? You do WHAT? NEWS & EVENTS Bladder Pain Syndrome (BPS)/Interstitial Cystitis (IC) Hip Labral Tear and Femoroacetabular Impingement: PT is first line of treatment C-Section Birth: Your Guide to Recovery Hard-Flaccid Syndrome: Getting to the root of the problem Postpartum return to running and impact exercises. Are you ready?