Pelvic Parties
Schedule your private “Pelvic Party” today! Gather your girlfriends or ladies’ group members... Read More >
Community Classes
Learn how the pelvic floor works as part of the integrated core AND how that relates to exercise...Read More >
Yoga / Wellness
Yoga is for every person and all bodies! Integrating yoga principles into your care can be helpful whether or not you ever plan to attend a yoga class...Read More >
