Pelvic Telehealth: Virtual PT!

You can’t make it to your visit in person- is telehealth right for you? Most of our patients prefer to come to their pelvic PT sessions in person. But sometimes, life has other plans: Your wheels are getting serviced, or in a time crunch to get to the clinic and back to the office for […]

Too flexible for yoga postures? Tips for the super stretchy

It’s no secret that I’m a fan of yoga and that I apply yoga principles and postures in my own life as well as with my patients. And I double down that yoga asana is for everyone who is interested- whether in the broad spectrum of normal (what does that even mean?) to those who […]