One of our favorite ways to promote healing is through knowledge sharing, which is why we’re thrilled to share with you the work of Dustienne Miller, an inspiring colleague and friend! Dustienne is a board certified women’s health physical therapist, Kripalu-certified yoga teacher AND a professional dancer. She integrates her love of movement with […]
Read MorePOP- Did something fall out down there?
What is POP? Pelvic organ prolapse (POP) is defined as the dropping of the female pelvic organs past their normal anatomic position. The organ prolapse is typically described by the organ that is falling into the vagina or out of the pelvic cavity (1). Wait, WHAT? That can really happen? We know it sounds a […]
Read MoreWe’re Growing!
Join our team! We are looking for a passionate physical therapist for a part time position here at CPHC. This position is 15-20 hours of clinical practice treating men and women with pelvic and orthopedic diagnoses and includes opportunities for community outreach via education, social media and program development. The ideal candidate has experience in […]
Read MoreCoccydynia: Getting to the bottom of tailbone pain
So you have a pain in the butt…Now what? A North Carolina snow event doesn’t happen very often! If you’re like us, winter weather is too good to resist and you’ve been out sledding, playing in the snow (or running- you know who you are!) and making the most of the season. The downside of […]
Read MoreProstatitis: The low down on the down under
Prostatitis is a painful condition leading men to seek treatment for pelvic pain affecting daily activities, exercise and sexual function. There are different classes of prostatitis, and while some respond to medical treatment, including antibiotics, non-bacterial chronic prostatitis does not. Our patients often report taking multiple rounds of antibiotics despite negative cultures for infection and […]
Read MoreSex & PT: Let The Sparks Fly!
Let’s talk about sex. It feels good, it can be enjoyed alone or with company, and there are lots of different ways to make it fun. When sex hurts or is not pleasurable, it can be isolating, frustrating, and painful physically and emotionally. Some people are able to navigate changes in sexual function by finding […]
Read MorePudendal Neuralgia & Pelvic PT
Sitting on your last nerve? Pelvic pain is a broad diagnosis. It can include any type of pain from the belly button to the sitting bones, front/ back/ saddle and groin region, lower abdomen, genitals. We get a lot of folks asking us about their symptoms and whether or not they have pudendal neuralgia […]
Read MoreForget 50 Shades! 5 Tips for Getting Back to Pain-Free Sex
From Pain to Pleasure With Valentine’s Day (and a certain movie premiere) around the corner, it seems like innuendo is everywhere. It’s hard to avoid thinking about sex! For many women with pelvic pain, an already painful experience can be even more isolating on the year’s most celebrated day of intimacy. Sexual pain is not […]
Read MoreThe Pregnancy Series, Part II: The 6-week myth
5 things to consider before resuming exercise and sport after baby So you’ve had your 6 week checkup after delivering your baby, and your doctor gives you the all-clear to return to exercise. Before you sign up for your local boot camp class, there are a few things to consider in order to get you […]
Read MorePregnancy Series, Part I: Aches, Pains & Much-needed Relief
What’s going on? Your body changes significantly during pregnancy to accommodate your growing baby. Your body starts to look and feel different from early in your first trimester when fatigue and morning sickness may begin to the last trimester when your pelvic organ shifts upward to become an abdominal organ. These body changes are necessary […]
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